Monday, November 26, 2012
Menu and Miles
I did it! Last week for the first time in a few weeks I completed all of my weekly miles for my marathon training. 40!
This is my marathon training so far:
Week 1: 26 miles--complete
Week 2: 30 miles--complete
Week 3: 33 miles--none
Week 4: 35 miles--walked a few
Week 5: 37 miles--walked a few
Week 6: 39 miles--ran 32...almost there
Week 7: 40 miles--complete!
This week, Week 8, features 44 miles with a long run of 18. Well, since Lynn and I are running the St. Jude Half Marathon on Saturday, I am just going to get the miles in like this: 10, 7,7,7, and then the 13 to get to a total of 44.
Sunday: homemade potato soup
Monday: pasta salad
Tuesday: mashed potatoes, roasted asparagus, black-eyed peas, sauteed zuchinni, green peas
Wednesday: sweet and sour vegetables served over brown rice
Thursday: bean and brown rice salad
You can visit Orgjunkie.com for more menu ideas.