Wednesday, January 21, 2015

Fitness Goals Revised

Well, one of my goals for 2015 has already been modified.

I don't want to continue with the T25 workouts.  I just want to run.  I think I am too old to be jumping around with the youngsters on the video.  Ha!  Even though one guy on there is my age, the rest of them are much younger and fitter.  My knees began hurting after just two workouts.  I know that I could modify the workouts to protect my knees, but I really would rather just run.

So, I am just going to run.  Run on my treadmill.  Run in my driveway.  Run with my younger children.  And run with my friends.

And now I am going to "run" put my kids to bed so I can get up early enough to meet Leanna for a 6:00 AM 10 mile run tomorrow morning.

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