muffins, pancakes or waffles, oatmeal, cereal, grits, protein fruit smoothies, or toast
salad, PB&J, frozen burritos, or leftovers
Sunday: salad, soup (Amy's Organic lentil soup or minestrone)
Monday: stir fry vegetables, brown rice
Tuesday: refried beans tacos or burritos
Wednesday: pasta, marinara sauce, salad, bread
Thursday: red beans and rice, salad
Friday: BBQ bean & spinach wraps, oven fried onion rings
You can visit OrgJunkie.com for more menu inspiration.
Well, I did not get all of my miles in last week, but it's ok! I was 6 short, for a total of 38. Lynn and I did not run any miles before the St. Jude Half Marathon yesterday, so I did not get my 44 miles in. We had a fabulous race (well, you can't really call it a race, it was just another long run), and I will post all about it soon.
This week's mileage is 25! Yes! Just 25! We are beginning Week 9 of our 14 Week Marathon Training Plan, and thankfully our Koach scheduled us a low mileage week back during our very first marathon training. We have kept that low mileage week in the schedule both times since! Here is the plan for this week:
Happy Eating and Exercising this week!