Friday, October 10, 2008

Fruited Chicken and Rice

29 oz. can tomato sauce
20 oz. can unsweetened crushed pineapple, undrained
2 Tbsp. brown sugar
3 Tbsp. vinegar
1 tsp. onion powder
1 tsp. paprika
2 tsp. Worcestershire sauce
1/4 tsp. garlic powder
1/8 tsp. pepper
4-6 boneless chicken breasts (I use the frozen ones)
11 oz. can mandarin oranges, drained

1 box instant brown rice

Combine all ingredients except chicken, oranges, and rice. Place chicken in bottom of crock pot and pour mixture over it. Cook on high for 4 hours. Prepare rice just before serving time. Just before serving, mix in oranges. Serve chicken and sauce on top of rice.


  1. Thanks, Roan! This sounds delicious. Think I'll put it on our menu this week!

  2. This does sound yummy. Do you thaw the chicken first?

  3. This recipe was on my menu last week, but we ate leftovers instead. So, I haven't actually cooked it yet. I will this next week though. I put my breasts in the crock pot frozen for similar dishes, and plan to put these in frozen too. I'll let you know how it turns out!

  4. mmm! This sounds good. Thanks!

  5. Roan,
    Thank you! Can't wait to try it!