Monday, February 24, 2014

Menu and Miles

Miles:
I am following a Marathon Build-up Plan.  I began it last week.  It is a 18 week running plan that slowly builds up your mileage to 35 miles/week.  And then you are ready to begin a marathon plan.   I don't have a marathon scheduled.  I actually don't have any race scheduled, but I needed to begin somewhere.  This week's miles are:  4,4,4,3.  Plus I plan to do a T25 workout two days this week too.

Menu:
I am not assigning days to the meals, but I have all the ingredients on hand to make the following suppers.


  • hummus and vegetable pizza on homemade pizza crust.  Recipe here.
  • black-eyed pea cakes, mashed potatoes, raw veggies and homemade dip.  Recipe here.
  • quinoa salad and pasta salad (not everyone in my family likes quinoa salad, but I love it!)  Recipe here.
  • minestrone.  Recipe here.
  • taco soup
  • baked fish, roasted potatoes (golden and sweet), salad
  • stir fry vegetables and brown rice
Be sure to visit OrgJunkie for more menu inspiration. 

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